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Vegan spicy garlic tofu stir-fry with vegetables in a white bowl.

Spicy Garlic Tofu Stir-Fry

This spicy garlic tofu stir-fry is bursting with bold flavors, crispy tofu, and colorful vegetables. It’s a weeknight winner that’s quick to make, naturally vegan, and can be served over rice or noodles for a satisfying meal.
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Prep Time 15 minutes
Cook Time 15 minutes
Total Time 30 minutes
Course Dinner
Cuisine Asian
Servings 4 servings

Equipment

  • Wok or Large Skillet

Ingredients
  

Tofu

  • 14 oz firm tofu pressed and cubed
  • 2 tbsp soy sauce
  • 1 tbsp cornstarch

Stir-Fry

  • 1 tbsp sesame oil
  • 3 cloves garlic minced
  • 1 red chili sliced
  • 2 cups broccoli florets
  • 1 cup carrot thinly sliced
  • 1 cup red bell pepper sliced

Sauce

  • 3 tbsp soy sauce
  • 2 tbsp maple syrup
  • 1 tbsp rice vinegar
  • 1 tsp sriracha
  • salt and pepper to taste

Instructions
 

  • Toss tofu cubes in soy sauce and cornstarch until coated.
  • Heat sesame oil in a wok. Pan-fry tofu until golden and crispy, then remove and set aside.
  • Add garlic, chili, and vegetables to the wok. Stir-fry for 3–4 minutes.
  • Mix sauce ingredients in a bowl and pour over vegetables. Return tofu to wok and toss until coated.
  • Serve hot with rice or noodles.

Notes

For a milder version, reduce or omit the chili and sriracha.
Keyword Stir-Fry, Tofu, Vegan
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