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Chickpea “tuna” salad served in a bowl.

Chickpea “Tuna” Salad

A quick and easy vegan twist on tuna salad made with mashed chickpeas, vegan mayo, celery, and fresh herbs. Great for sandwiches, wraps, or bowls.
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Prep Time 10 minutes
Total Time 10 minutes
Course Lunch
Cuisine American
Servings 4 servings
Calories 210 kcal

Ingredients
  

  • 1 can chickpeas, drained and rinsed
  • 3 tbsp vegan mayonnaise
  • 1 stalk celery, diced
  • 2 tbsp red onion, diced
  • 1 tbsp lemon juice
  • Salt & pepper, to taste

Instructions
 

  • Mash chickpeas in a large bowl with a fork.
  • Stir in vegan mayo, celery, onion, lemon juice, salt, and pepper.
  • Serve chilled in sandwiches, wraps, or bowls.

Nutrition

Calories: 210kcalCarbohydrates: 30gProtein: 9gFat: 7g
Keyword Chickpea Tuna, Plant-Based Protein, Vegan Lunch
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