Bottle and glass of homemade vegan oat milk with oats scattered on table

Homemade Oat Milk

Making your own plant milk at home is easier than you might think, and oat milk is one of the best options. It is creamy, smooth, and has a subtle sweetness that works well in everything from coffee to cereal. Homemade oat milk is also budget-friendly and free from additives, so you know exactly what is going into your glass.

The process is quick and simple. Rolled oats are blended with water, strained, and ready to use in minutes. You can customise it to your taste with a touch of vanilla, a pinch of salt, or a drizzle of maple syrup. The result is a fresh, clean-tasting milk that is great for everyday use.

This is the kind of recipe that makes plant-based living feel straightforward and rewarding.

Storage & Leftovers
Store in a sealed bottle in the fridge for up to 4 days. Shake before use as it may separate naturally.

Ingredient Swaps & Variations
– Add vanilla extract for extra flavour.
– Sweeten with maple syrup, agave, or dates.
– Use a nut milk bag for a smoother texture.

Serving Suggestions
Use in coffee, tea, porridge, or baking. Works anywhere you would normally use dairy milk.

Mini FAQ
Q: Why does homemade oat milk sometimes taste slimy?
A: Over-blending can cause this – blend for less than 30 seconds.
Q: Can I heat it for coffee?
A: Yes, but it may not froth like shop-bought barista blends.

Bottle and glass of homemade vegan oat milk with oats scattered on table

Homemade Oat Milk

Creamy homemade oat milk made with just two ingredients: oats and water. A budget-friendly, eco-friendly alternative to store-bought plant milk.
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Prep Time 5 minutes
Total Time 5 minutes
Course Drink, Staple
Cuisine Global
Servings 4 cups
Calories 90 kcal

Ingredients
  

  • 1 cup rolled oats
  • 4 cups cold water
  • 1 tsp vanilla extract (optional)
  • Pinch of salt

Instructions
 

  • Blend oats and water for 30–45 seconds until smooth.
  • Strain through a nut milk bag or fine mesh sieve.
  • Stir in vanilla and salt if desired.
  • Refrigerate for up to 4 days and shake before use.

Nutrition

Calories: 90kcalCarbohydrates: 15gProtein: 2gFat: 2g
Keyword Oat Milk, Plant Milk, Vegan Basics
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